On the occasion of World Arthritis Day 2025, Dr. Sonal Bansal, Consultant Orthopedic Surgeon in Nerul and founder of Bansal Specialty Clinic, emphasized the importance of maintaining joint health through proactive care and awareness. She highlighted that arthritis is not just about joint pain but affects overall mobility and quality of life. Dr. Bansal advises maintaining a healthy weight, engaging in strengthening and flexibility exercises, ensuring adequate sleep, and following a balanced, nutrient-rich diet to reduce joint strain and inflammation. Her message aligns with this year’s theme — empowering lives beyond joint pain — by encouraging people to adopt a healthy lifestyle and seek timely orthopedic consultation for early diagnosis and effective management of arthritis.
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